WEEKLY SCHEDULE

MONDAY

​​​​​​4:30 - 5:20 PM Postpartum Strength

​​​​​​5:30 - 6:20 PM Prenatal Yoga

TUESDAY

10:30 - 11:20 AM Strength Training

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5:30 - 6:20 PM Postpartum Strength

6:30 - 7:20 PM Prenatal Strength

WEDNESDAY

10:30 - 11:20 AM Mommy & Me Yoga

4:30 - 6:20 PM Circuit Training

6:30 - 7:20 PM Pelvic Floor Support

THURSDAY

10:30 - 11:20 AM Postpartum Strength

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5:30 - 6:20 PM Strength Training

6:30 - 7:20 PM Prenatal Yoga

FRIDAY