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UPCOMING EVENTS
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MOM MEET-UPS EVERY FRIDAY AT 11:30 AM

coffee  |  connection  |  community
advanced registration recommended

FRIDAY, FEBRUARY 6TH

aligned with baby

Gentle baby-wearing movement to help you reconnect with your body and deepen the bond with your baby. *baby-wearing optional

Led by Sophia Heller 

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FRIDAY, FEBRUARY 13TH

the latch lounge

A calm, judgment-free space for breast or bottle feeding support. Ask questions, get guidance, or just receive reassurance.

Anna Cheechov, The Living Womb

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FRIDAY, FEBRUARY 20TH

mom body talk

What's normal? What's not?! Open Q&A about postpartum recovery, pelvic floor, core strength, and body changes after birth.

Danielle Liegl, Empower Women's Health

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FRIDAY, FEBRUARY 27TH

massage & mingle

Melt away stress with a mini-massage designed to relieve tension from "mom posture" (feeding, holding, and carrying).

Arielle, Flow Therapeutic Massage

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WHILE ALL GROUPS ARE FREE, PRE-REGISTRATION IS REQUIRED SO WE CAN PREPARE A SAFE & WELCOMING SPACE!

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FOR EXPECTING COUPLES

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Birth, Unfiltered | PRENATAL

What The Hospital Class Won't Tell You!

Sun, Feb 22nd from 12 - 4 PM

Together, we will explore:

  • Your unique preferences and birthing choices

  • Natural and medical pain relief techniques

  • How hormones can support you during labor

  • How to manage your body + mind during each stage of labor

  • Post-birth procedures for you and baby

  • Your placenta and its magical powers!

 

$111 Registration 

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Milk Happens | PRENATAL

A Feeding Prep Class for Expecting Parents

Wed, Mar 18th at 6:30 PM

This judgment-free class helps you prepare for the first days of feeding your baby — from understanding how milk supply works to getting a comfortable latch and understanding how to know if your baby is getting enough. We’ll cover what’s normal (and what’s not), your options for feeding, how partners can help, and how to set yourself up for a smooth start with all the right gear and gadgets.

 

$60 Registration 

FOR EXPECTING PARENTS & NEW PARENTS

Learn vital skills to help keep your littles ones safe in emergencies!

Wednesday, February 25th at 6:30 PM

$40 individual

+$30 for added partner

Complete individual registration first.

Follow the prompt AFTER checkout to add your second seat.

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Assessing Infant & Child Emergencies

Choking & Breathing Rescue Techniques

CPR Overview & Hands-On Practice

When to Call 911 & More!

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LITTLE SONGBIRDS
MUSIC CLASSES

For Movers & Shakers

Ages 0-3 Years

Every Wednesday

10:15 - 11:00 AM

Drop In: $15

Monthly Class Pass: $50

Join us for a playful & interactive music class designed to nurture your little one's natural love of music and movement!

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