UPCOMING EVENTS
FOR NEW & EXPECTING PARENTS
Latch Lounge | POSTPARTUM
Support for Parents & Babies (0-3 months)
Fri, April 10th at 12:30 PM
Fri, May 8th at 12:30 PM
Come for expert lactation support in an inclusive, easygoing setting — whether you’re looking for help with latch, milk supply, or pumping — and stay for the connection with other new parents who understand exactly what these early weeks feel like. More than just guidance, The Latch Lounge offers reassurance and community so you can feel supported, seen, and encouraged every step of the way.
Free Community Event
Milk Happens | PRENATAL
A Feeding Prep Class for Expecting Parents
Wed, April 22nd at 6:30 PM
This judgment-free class helps you prepare for the first days of feeding your baby — from understanding how milk supply works to getting a comfortable latch and understanding how to know if your baby is getting enough. We’ll cover what’s normal (and what’s not), your options for feeding, how partners can help, and how to set yourself up for a smooth start with all the right gear and gadgets.
$60 Registration
PILATES & BARRE FUSION
FOR PREGNANCY & MOTHERHOOD
Saturday, April 11th from 9:15 - 10:15 AM
Light weights, high reps, and lively music come together to create a dynamic workout that features low impact exercises rooted in traditional ballet and Pilates that help increase overall strength, flexibility, and well being. Expect a supportive environment that is perfect for any experience level. Bare feet or grip socks recommended, but not required.
Included in membership or available as a drop-in
Aligned with Baby
A GENTLE BABY-WEARING CLASS TO MELT INTO MOVEMENT
THIS FEEL-GOOD CLASS INVITES YOU TO RECONNECT WITH YOUR BODY WHILE DEEPENING THE BOND WITH YOUR BABY.
Fridays
at 11:30
STARTING IN MARCH
THROUGH GROUNDING BREATHWORK AND SLOW, INTENTIONAL MOVEMENT, YOU’LL RELEASE TENSION AND SETTLE INTO THE PRESENT MOMENT TOGETHER.
Baby-wearing is optional!
A CALMING RESET FOR MIND, BODY, AND BABY
